Originally from Ireland, Niamh (pronounced Neeve; meaning bright) aims to provide a safe space to help you to illuminate your inner radiance through breath and movement.?
For Niamh yoga has always been about coming home within yourself by slowing down in order to understand how our habits off the mat are shaping our reality. Coming from a fast paced, competitive, corporate world, this yogi had a few painful truths to come to terms with on her journey on the mat. Empowered by these realisations, Niamh is now dedicated to helping others shape their journey through their yoga practice. Living by her mantra "a journey of a thousand miles begins with one step", she invites you to take a step on the mat with her.
Offering different levels and modifications to meet you where you are in your journey, everyone is welcome in her classes.?