Yoga Fundamentals Workshop
Time : 11:00 AM
This 2 hour workshop will give you a strong understanding of the foundational poses that you often experience in a group class, a brief outline of the history of yoga and how a regular practice can contribute to your overall health and wellbeing.
The workshop will include short discussion, breathwork, physical poses and meditation.
Great for all levels!
Note: this workshop is also a part of our Special Offer for March:
Start before 28th March and secure a complimentary place in our Yoga Fundamentals workshop with Mari Colbert as part of this package.