Private Yoga Sessions
Everyone's anatomy is different. We all have different ways of moving and patterns of behaviour that get ingrained within our tissues based on our life experiences.
A one-on-one yoga session can help you understand YOUR body better and release some of these ingrained patterns that can sometimes lead to injury.
If you are new to yoga, coming back from injury, wanting to refine your technique or maybe just get a better understanding of your body, then a private yoga session is for you.
Private sessions are led by one of our highly experienced and senior yoga teachers. A session includes a comprehensive intake and assessment, a discussion about your hopes and intentions with yoga and any injuries you are working with.?You will then be taken?through poses that are appropriate for YOUR body and are in line with what YOU need.
To book your private yoga session, send an email firstname.lastname@example.org and we will get back to you with our?availabilities.
Price for 1 hour: $120